Known for isometric strength training, barre fitness classes operate under the philosophy that small, repetitive movements make a big difference.
Equinox, the upscale global fitness chain, will be opening a location on West Georgia St. in downtown Vancouver.
Good news. Sunny summer weather is finally here in Vancouver. The downside of the heat, however, is that we tend to not drink enough water to keep our bodies fully hydrated.
The newest one to launch in Vancouver is Caring Crate, a monthly subscription box service for anything who needs a little extra self-care. Each box is designed to enhance mental health and relieve the recipient of stress and worry.
Hike up, gondola down. 10 reasons why I would recommend the Sea to Summit trail in Squamish.
On July 1st, Lolë, McArthurGlen Designer Outlet Vancouver and YYoga have partnered together to create a very special Canada Day event.
Since 2008, Vanessa has kept her readers and followers ‘in the know’ on local happenings, facilitating for the discovery and support of brands, businesses, and experiences available in Vancouver. Vanessa combines her expertise in living a modern Vancouver lifestyle with a approachable relatability that inspires her followers to think – hey, if she can do it, I can too!
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