saje goddess goals kit on white background
Health & Wellness

Saje Goddess Goals Limited-Edition Self-Care Kit (Launches Jan 29)

Vancouver wellness company Saje is launching a new limited-edition kit, Goddess Goals.  The kit contains four products and pairs their top-selling Goddess roll-on and Rose Mist with two new limited-edition …

FeaturedHealth & Wellness

5 Ways to a Healthier Halloween

Halloween in 2020 is going to look a lot different this year. As we adapt to ‘the new normal’, let’s ditch unhealthy Halloween habits (like late nights, hangovers, and too …

Health & Wellness

The myMomentum Wellness Trio: the M App, M Events, and new M Box

myMomentum went into the Covid-19 pandemic with two “M” offerings, and has now come out into the new normal with three: the free M App (with the wellness challenges and rewards marketplace), M Events (online until it’s safe to bring back in person), and the new M Box.

Homecoming Candles
HeadlineHealth & Wellness

8 Ways to De-stress at Home while Supporting Local

There’s a lot of uncertainty in the air, so all we can do is take it day by day. If this uncertainty is causing stress, here are eight ways to stay calm and carry on, while supporting local.

CHFA health and wellness trends 2020
Food & DrinkHeadlineHealth & Wellness

Spotted at CHFA: 6 Health and Wellness Trends 2020

From monkfruit as a sweetener, to high protein savoury snacks, here are six health and wellness trends to keep an eye on in 2020.

Amoda Superfood Lattes
FeaturedFood & DrinkHealth & Wellness

Review: Amoda Matcha Glow, Brainiac Chai, and Golden Hour Superfood Lattes

One of the joys of running my Vancouver lifestyle blog is that I get to experience the continual evolvement of businesses in Vancouver. I first came across Amoda in 2013, …