Local Lives: Kate Marshall, Aura Nutrition
Lifelong Vancouverite Kate Marshall is a well-known member of the Vancouver fitness community. Her wide-ranging athletic life has taken her from a sporty upbringing in North Vancouver and on Galiano Island …
Book Review: You Are a Badass by Jen Sincero
Listed as a #1 New York Times best-seller with over 2 million copies sold, You Are a Badass by Jen Sincero is a self-improvement book filled with positive affirmations and humorous anecdotes on how to “stop doubting your greatness and start living an awesome life”.
REVIEW: Barre Belle Opens in Kitsilano
Calgary-based barre-inspired fitness studio Barre Belle has expanded to Vancouver in Kitsilano. Read on for my review of Barre Belle Kitsilano.
Saje Natural Wellness and Jillian Harris Collaborate on Ultrasonic Diffuser Collection
Vancouver natural wellness brand Saje and BC interior designer Jillian Harris have collaborated on an ultrasonic diffuser collection.
Strongbody Apparel Launching Women’s Line with 1,000 “Free” Pairs of Leggings
After six years of success as a men’s only activewear brand, Vancouver-based Strongbody Apparel will be launching its first-ever womenswear collection.
EVENT: Goop Health Wellness Summit in Vancouver (October 27, 2018)
Gwyneth Paltrow’s LA-based health and wellness lifestyle brand, goop, is bringing its popular wellness event to its first international venue, picking Vancouver to host the Health Wellness Summit on October 27, 2018 at Stanley Park Pavilion.