Hiking in BC: The Beautiful Glacial Lakes of Joffre Lakes
Joffre Lakes is a BC hike with not one – but THREE beautiful, turquoise blue glacier lakes on the trail. The hike is approximately 9.5 km roundtrip with an elevation gain …
Where to take Barre Exercise Classes in Vancouver
Known for isometric strength training, barre fitness classes operate under the philosophy that small, repetitive movements make a big difference.
Upscale Fitness Chain Equinox Announces Studio Opening in Vancouver
Equinox, the upscale global fitness chain, will be opening a location on West Georgia St. in downtown Vancouver.
Increase Your Water Intake with These 7 Summer Hydration Tips
Good news. Sunny summer weather is finally here in Vancouver. The downside of the heat, however, is that we tend to not drink enough water to keep our bodies fully hydrated.
Canadian Subscription Box: Vancouver’s Caring Crate for Mental Wellness
The newest one to launch in Vancouver is Caring Crate, a monthly subscription box service for anything who needs a little extra self-care. Each box is designed to enhance mental health and relieve the recipient of stress and worry.
Why the Sea To Summit Trail is the Perfect Summer Hike
Hike up, gondola down. 10 reasons why I would recommend the Sea to Summit trail in Squamish.