strongbody apparel womens
Fashion & RetailHealth & Wellness

Strongbody Apparel Launching Women’s Line with 1,000 “Free” Pairs of Leggings

After six years of success as a men’s only activewear brand, Vancouver-based Strongbody Apparel will be launching its first-ever womenswear collection. 

goop health wellness event Vancouver Stanley park
Events & LifestyleHealth & Wellness

EVENT: Goop Health Wellness Summit in Vancouver (October 27, 2018)

Gwyneth Paltrow’s LA-based health and wellness lifestyle brand, goop, is bringing its popular wellness event to its first international venue, picking Vancouver to host the Health Wellness Summit on October 27, 2018 at Stanley Park Pavilion.

Health & Wellness

EVENT: Summer 2018 Weekly Programs at the Sea to Sky Gondola

The Sea to Sky Gondola has launched its summer programming: a series of weekly community events which include timed hiking challenges, live concerts at the summit, and a communal longtable …

orangetheory fitness vancouver trevor linden
FeaturedHealth & Wellness

Review: My First Orangetheory Fitness Workout

Orangetheory is a franchise of group fitness studios that focuses on science-backed, heart rate-based training, where one hour of increasing your heart rate to the right conditions, will allow you to continue to burn calories for 36 hours.

Health & Wellness

It Takes Guts: Winter Ziplining on Grouse Mountain with Renew Life

I recently took park in a “gutsy” winter ziplining experience on Grouse Mountain!

Club Row Fitness Vancouver
HeadlineHealth & Wellness

Rowing-Inspired Fitness Studio “Club Row” Opens in Vancouver’s Chinatown

A rowing-inspired fitness studio has opened in Vancouver!  Club Row is a first-of-its-kind workout that choreographs rowing motions to the beat of dance, hiphop and rap music.  Think: a rowing workout meets a sweaty dance party at an underground club.