Kate Marshall, Aura Nutrition
Health & WellnessLocal Lives

Local Lives: Kate Marshall, Aura Nutrition

Lifelong Vancouverite Kate Marshall is a well-known member of the Vancouver fitness community. Her wide-ranging athletic life has taken her from a sporty upbringing in North Vancouver and on Galiano Island …

You Are a Badass by Jen Sincero Book Review
FeaturedHealth & Wellness

Book Review: You Are a Badass by Jen Sincero

Listed as a #1 New York Times best-seller with over 2 million copies sold, You Are a Badass by Jen Sincero is a self-improvement book filled with positive affirmations and humorous anecdotes on how to “stop doubting your greatness and start living an awesome life”.

barre belle kitsilano
Health & Wellness

REVIEW: Barre Belle Opens in Kitsilano

Calgary-based barre-inspired fitness studio Barre Belle has expanded to Vancouver in Kitsilano. Read on for my review of Barre Belle Kitsilano.

Health & Wellness

Saje Natural Wellness and Jillian Harris Collaborate on Ultrasonic Diffuser Collection

Vancouver natural wellness brand Saje and BC interior designer Jillian Harris have collaborated on an ultrasonic diffuser collection.

strongbody apparel womens
Fashion & RetailHealth & Wellness

Strongbody Apparel Launching Women’s Line with 1,000 “Free” Pairs of Leggings

After six years of success as a men’s only activewear brand, Vancouver-based Strongbody Apparel will be launching its first-ever womenswear collection. 

goop health wellness event Vancouver Stanley park
Events & LifestyleHealth & Wellness

EVENT: Goop Health Wellness Summit in Vancouver (October 27, 2018)

Gwyneth Paltrow’s LA-based health and wellness lifestyle brand, goop, is bringing its popular wellness event to its first international venue, picking Vancouver to host the Health Wellness Summit on October 27, 2018 at Stanley Park Pavilion.