Wake ‘n’ Shake was created to support the health and wellbeing of Vancouverites, and provide a fun alternative to help people shake up their weekly routine.
The Yoga Expo is making its debut in Vancouver at the Vancouver Convention Center on the weekend of October 1 & 2.
By downloading the free app on their smartphones, users can earn a digital coin called “biko” for every kilometre they pedal. Bikos can then be exchanged for goods and services from participating businesses or donated as cash to the user’s charity of choice.
At the top of the Sea to Sky Gondola, there are multiple backcountry trails that adventurous hikers and mountaineers can continue onwards on. Earlier in
Joffre Lakes is a BC hike with not one – but THREE beautiful, turquoise blue glacier lakes on the trail. The hike is approximately 9.5 km
Known for isometric strength training, barre fitness classes operate under the philosophy that small, repetitive movements make a big difference.
Since 2008, Vanessa has kept her readers and followers ‘in the know’ on local happenings, facilitating for the discovery and support of brands, businesses, and experiences available in Vancouver. Vanessa combines her expertise in living a modern Vancouver lifestyle with a approachable relatability that inspires her followers to think – hey, if she can do it, I can too!
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