5 Ways to a Healthier Halloween
Halloween in 2020 is going to look a lot different this year. As we adapt to ‘the new normal’, let’s ditch unhealthy Halloween habits (like late nights, hangovers, and too …
The myMomentum Wellness Trio: the M App, M Events, and new M Box
myMomentum went into the Covid-19 pandemic with two “M” offerings, and has now come out into the new normal with three: the free M App (with the wellness challenges and rewards marketplace), M Events (online until it’s safe to bring back in person), and the new M Box.
8 Ways to De-stress at Home while Supporting Local
There’s a lot of uncertainty in the air, so all we can do is take it day by day. If this uncertainty is causing stress, here are eight ways to stay calm and carry on, while supporting local.
Spotted at CHFA: 6 Health and Wellness Trends 2020
From monkfruit as a sweetener, to high protein savoury snacks, here are six health and wellness trends to keep an eye on in 2020.
Review: Amoda Matcha Glow, Brainiac Chai, and Golden Hour Superfood Lattes
One of the joys of running my Vancouver lifestyle blog is that I get to experience the continual evolvement of businesses in Vancouver. I first came across Amoda in 2013, …
Trying Out the Peloton Bike at the Peloton Canada Showroom in Vancouver
Peloton has finally made its way to the West Coast with their first BC showroom in Vancouver at 2762 Granville Street.