Health & Wellness

The Stawamus Chief hike in Squamish

Last weekend, for the first time, I hiked the Stawamus Chief in Squamish. Often compared to a longer, but slightly less intense version of the Grouse Grind – a big …

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Fashion & RetailFeaturedHealth & Wellness

Nibz Bandanas – locally made in Whistler, BC

  by Alicia Woodside, Modern Mix Vancouver Fitness Writer Growing up, I was a wimpy skier, as my body didn’t adjust well to cold temperatures. Even now, I still feared those …

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Health & Wellness

Top 4 Lesser Known BC Boating Adventures

One of the joys of all nautical activities is getting out into nature, away from the hustle and bustle of modern life. But popular sailing destinations, especially on holidays, can …

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Events & LifestyleFeaturedHealth & Wellness

City & Slope Festival (Feb 9 to 12, 2012)

By Alicia Woodside, Modern Mix Vancouver Fitness Writer Do you miss that epic party, also referred to as the Olympic & Paralympic Winter Games’ Cultural Olympiad? Wether you soaked in …

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Events & LifestyleHealth & Wellness

Moksha Yoga East Vancouver – free grand opening classes (Feb 3rd – 9th)

Moksha Yoga is opening in East Vancouver on East 15th Ave and Kingsway. From Feb 3rd to 9th, join them for free classes all week long.  Food Bank donations will …

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FeaturedHealth & Wellness

Grouse Mountain Snowshoe Grind

By Alicia Woodside, Modern Mix Vancouver Fitness Writer During winter, what do you to replace Vancouver’s Grouse Grind?  While the winter might bar you from your favourite trail, it enables …

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