
The Urban Grind: Weekly $5 Stair Climb Workout at Harbour Centre (March 2016)
This March, The Urban Grind challenges Vancouverites to climb the stairs to Harbour Centre’s iconic Lookout.

This March, The Urban Grind challenges Vancouverites to climb the stairs to Harbour Centre’s iconic Lookout.
Vancouver’s Karma Athletics Opens at Oakridge Centre, with a focus on made-in-Vancouver women’s fitness apparel for yoga, run, spin and dance.

Introducing RYU, a “new” brand opening its first flagship location in Kitsilano on West 4th Ave. In the extremely competitive fashion industry, one area of apparel is outpacing the rest: fitness apparel. This is particularly relevant to Vancouver, as we are a city known for our Westcoast dedication to living a healthy, active lifestyle.
Modern Mix Vancouver joined a sunrise Nike Training Club session, the first class of the weekend, held by Eva Redpath (Nike Canada’s 1st Master Trainer) and Benjamin Monk.

Through my firsthand account, you’ll learn more about the experience and read some of our tips that will help you make the most of your first float session.

The newest subscription service to arrive in Vancouver postal boxes is the “Ellebox”, a Vancouver-based subscription service for ‘that time of the month’.


