healthy

My First 3-Day Juice Cleanse Experience

I just finished my first juice cleanse and wanted to share my experience on Modern Mix Vancouver for anyone else who may be interested in “re-setting” their digestive system and giving their bodies a concentrated boost of nutrition.

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The Simply Bar

Protein bars can be a great way to stay energized and fueled throughout the day. When looking for the right brand it can be difficult

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Go Nuts with Ayoub's Dried Fruits & Nuts on Denman Street

When I first stumbled across this brightly lit shop on Denman Street, I felt like I was in a glorified version of the bulk food section of IGA. At least 50 round bins textured with middle Eastern detailing, like oversized chalices or trophies, held a variety of roasted nuts and dried fruit mixtures.

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