HeadlineHealth & Wellness

My First Float Spa Experience in Vancouver

Floating at a float spa, or a float house in Vancouver is the newest relaxation and wellness concept to hit our city. The concept of floating is to be suspended into a pool so densely filled with Epsom salt that your body naturally and effortlessly floats in the water, a true break from the effort exerted on our bodies on a daily basis.

Events & LifestyleHealth & Wellness

EVENT: MOMENT – A Mindfulness Movement 5-Day Meditation Pop-Up (Sept 9 – 13, 2014)

This pop up experiment will bring together a series of free events including guided meditations, a speaker series and yoga to put a pause in your day and bring awareness to the simplicity of mindfulness.