EVENT: MOMENT – A Mindfulness Movement 5-Day Meditation Pop-Up (Sept 9 – 13, 2014)
This pop up experiment will bring together a series of free events including guided meditations, a speaker series and yoga to put a pause in your day and bring awareness to the simplicity of mindfulness.
Hiking in Vancouver: Quarry Rock in North Vancouver
Courtesy of the Ford Escape, Teddy and I were able to “escape” our usual neck of the woods and go for a hiking adventure on one of my favourite pet-friendly trails: Quarry Rock in Deep Cove.
MMV Weekend Brunch Series: LOCAL Kitsilano
On the corner of Cornwall and Yew, The Local Public Eatery, more fondly known as just “LOCAL”, has earned a reputation as a summertime hotspot due to its spacious patio, rotating craft beer menu, and proximity to Kits Beach. Despite being frequented as a casual bar to watch the game, or grab a bite before going to the […]
T-fal #ClickToCook: Berry Basil Bake, Served with Ice Cream and Caramel Sauce
This dessert is melt-in-your-mouth soft and jammy from the berries. Those with a giant sweet tooth can add ice cream or a homemade caramel sauce.