Local Lives: Kate Marshall, Aura Nutrition

Lifelong Vancouverite Kate Marshall is a well-known member of the Vancouver fitness community. Her wide-ranging athletic life has taken her from a sporty upbringing in North Vancouver and on Galiano Island to playing on the football field where she was a wide receiver for the BC Legends pro lingerie football team, playing rugby for the Cayman […]
Fuud: Vancouver Meal Prep Delivery Company Review

Fuud is the most recent Vancouver meal prep delivery company I ordered from — you may have heard about them from their appearance on Dragon’s Den a few seasons back.
Book Review: You Are a Badass by Jen Sincero

Listed as a #1 New York Times best-seller with over 2 million copies sold, You Are a Badass by Jen Sincero is a self-improvement book filled with positive affirmations and humorous anecdotes on how to “stop doubting your greatness and start living an awesome life”.
EVENT: Tasting Plates Vancouver Celebrates 7th Anniversary

The 7th year anniversary edition of Tasting Plates Vancouver — happening on Wednesday February 6 — takes participants on a walk through downtown Vancouver with a mixed selection of two South Indian restaurants, a new vegan cafe, and an Irish fast food joint.
Simply Beautiful: Winter 2018 Subscription Box Reviewed

Spoilers and review for Winter 2018 Simply Beautiful Subscription Box, a Canadian lifestyle subscription box filled with beauty, home, and fashion accessories.
Baskits: The Canadian Gift Basket Company

I am eating a packet of Mary Macleod’s Handmade All Butter Shortbread as I type this blog post. The shortbread came from a gift basket I received earlier this month — a gift from the Canadian gift basket company BASKITS. The occasion for the gift? A thoughtful gesture, both welcoming me home from nearly a […]