30 Minutes to Fitness with Vancouver Gym “Fit in 30”
To keep up with the growing trend of shorter, more intense workouts, Hannah and Jesse developed the Fit in 30 concept – offering high-intensity personal training sessions with both aerobic and anaerobic exercises in 30 minutes or less.
Zend Conscious Lounge takes Vegan Dining to a Higher Level
Zend is the only restaurant in Canada to serve kava-based drinks which contains a plant from the South Pacific islands known for its sedative properties to help people feel calm, focused and relaxed.