Health & Wellness

Introducing “Saje Drops”: Saje Wellness’ First Foray into Edible Goods

Vancouver-based Saje Natural Wellness has taken their first foray into edible products with the launch of “Saje Drops”.

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Events & LifestyleHealth & Wellness

Hiking in Vancouver: Othello Tunnels & Kettle Valley Railway Junction

Getting comfortable in a 2017 Ford Escape SUV, Modern Mix Vancouver was ready to cross Othello Tunnels off the list of a Vancouver Bucket List Challenge.  Located two hours away from …

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Wake n Shake Vancouver
Events & LifestyleHealth & Wellness

EVENT: Kickstart Your Workday with a Morning Yoga Dance Party (October 28, 2016)

Wake ‘n’ Shake was created to support the health and wellbeing of Vancouverites, and provide a fun alternative to help people shake up their weekly routine.

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Events & LifestyleHealth & Wellness

EVENT: The Yoga Expo Debuts in Vancouver (Oct 1 & 2)

The Yoga Expo is making its debut in Vancouver at the Vancouver Convention Center on the weekend of October 1 & 2.

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FeaturedHealth & Wellness

Get Local Rewards For Biking in Vancouver with the ‘Biko’ App

By downloading the free app on their smartphones, users can earn a digital coin called “biko” for every kilometre they pedal. Bikos can then be exchanged for goods and services from participating businesses or donated as cash to the user’s charity of choice.

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FeaturedHealth & Wellness

Hiking in Squamish: Climbing Beyond the Valley to Sky Pilot’s Summit

At the top of the Sea to Sky Gondola, there are multiple backcountry trails that adventurous hikers and mountaineers can continue onwards on.  Earlier in August, my boyfriend and three of …

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