Workshop Recap: Feed Life’s 100km Plant-Based Diet
Feed Life is a Vancouver-based company which focuses on nutrition education through a series of workshops, recipes and consultation services. Their goal is to make everyday
Feed Life is a Vancouver-based company which focuses on nutrition education through a series of workshops, recipes and consultation services. Their goal is to make everyday
Floating at a float spa, or a float house in Vancouver is the newest relaxation and wellness concept to hit our city. The concept of floating is to be suspended into a pool so densely filled with Epsom salt that your body naturally and effortlessly floats in the water, a true break from the effort exerted on our bodies on a daily basis.
This pop up experiment will bring together a series of free events including guided meditations, a speaker series and yoga to put a pause in your day and bring awareness to the simplicity of mindfulness.
Courtesy of the Ford Escape, Teddy and I were able to “escape” our usual neck of the woods and go for a hiking adventure on one of my favourite pet-friendly trails: Quarry Rock in Deep Cove.
Does getting doused in a rainbow of coloured powder while running a 5k for a local charity sound fun to you? If so, you will love The Color Run!
Last weekend, Spa Dog owners Hilary and Adam welcomed my dog Teddy and I into their pet grooming salon, and warmly told me their story of how Spa Dog came to be.
Since 2008, Vanessa has kept her readers and followers ‘in the know’ on local happenings, facilitating for the discovery and support of brands, businesses, and experiences available in Vancouver. Vanessa combines her expertise in living a modern Vancouver lifestyle with a approachable relatability that inspires her followers to think – hey, if she can do it, I can too!
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