orangetheory fitness vancouver trevor linden
FeaturedHealth & Wellness

Review: My First Orangetheory Fitness Workout

Orangetheory is a franchise of group fitness studios that focuses on science-backed, heart rate-based training, where one hour of increasing your heart rate to the right conditions, will allow you to continue to burn calories for 36 hours.

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HeadlineHealth & Wellness

It Takes Guts: Winter Ziplining on Grouse Mountain with Renew Life

I recently took park in a “gutsy” winter ziplining experience on Grouse Mountain!

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Club Row Fitness Vancouver
HeadlineHealth & Wellness

Rowing-Inspired Fitness Studio “Club Row” Opens in Vancouver’s Chinatown

A rowing-inspired fitness studio has opened in Vancouver!  Club Row is a first-of-its-kind workout that choreographs rowing motions to the beat of dance, hiphop and rap music.  Think: a rowing workout meets a sweaty dance party at an underground club.

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SoulCycle Vancouver Yaletown Spin Studio
HeadlineHealth & Wellness

SoulCycle: NYC-Based Spin Studio Opens In Yaletown

SoulCycle has opened in Vancouver Yaletown!  The spin studio at 1122 Mainland Street features a 53-bike studio to host the signature SoulCycle cardio workout.

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Eastwood Cycle
FeaturedHealth & Wellness

Where to Take Spin Classes in Vancouver

Many spin studios and fitness centres offering spin classes have opened in Vancouver, each offering a slightly different workout.  Find your new favourite indoor cycling class with our round up of Vancouver spin studios.

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Snow on the eagle bluffs hike on cypress mountain
FeaturedHealth & Wellness

Hiking in Vancouver: A Snowy Summer Trail to Eagle Bluffs

Starting at the base of the downhill ski area of Cypress Mountain, the trail to Eagle Bluffs is an 8km roundtrip summer hike which takes about 4-hours.

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